Management of Stress and Tension (400 words

  1. Locate a non web-based source dealing with stress. This resource might be a book, video, or audio from the library or a bookstore. Also, it could be a stress-related support group. There may be other sources. Based on your chosen resource, develop a critique of approximately 200-500 words, which, at a minimum, includes the following:
    1. The purpose or objectives of the source or service; usefulness, appropriateness and credibility.
    2. If a book, audio or video, the author, publisher and cost to purchase;
    3. If a support group, the sponsor and any rules about access and/or obligation to the Group;
    4. Any reference to other useful stress-related resource
  2. Surf the web (WWW) and identify a stress management related website. For that site, develop a critique which, at a minimum, includes the following:The identity (URL) of the site and, if available, the sponsor of the site.
  3. Your description and evaluation, approximately 200-500 words, of the information provided, including:

a. Identification of stress related information

b. The purpose or objectives of the source or service; usefulness, appropriateness and credibility An evaluation of the site including its ease of navigation and useful links to other related sites.

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